Narrative Therapy
Our lives are shaped by the stories we tell. When we consciously change the story, new possibilities emerge.
We are the authors of our becoming.
Therapy is more than the relief of symptoms. It’s an invitation to shift consciousness, clarify meaning and discover a more life-giving sense of purpose.
A little more about the foundations of my approach;
Our lives are shaped by the stories we tell. When we consciously change the story, new possibilities emerge.
We are the authors of our becoming.
Unconscious desire shape the world we inhabit. Yet desire can be transformed through thought, whereby new ways of being emerge.
The body speaks what the mind cannot say. What is repressed finds expression in the body.
Uncovering the life-giving spiritual potential within our greatest struggles, where the impossible becomes a portal to new possibility.
I practise from De Waterkant in Cape Town, offering both face-to-face and online psychotherapy for people navigating experiences that leave them feeling stuck, overwhelmed, or disconnected from themselves and others.
I work with emotional distress, anger, anxiety, low mood, relationship difficulties, stress and burnout, grief, divorce and separation, and the many challenges that can accompany significant life transitions.